Are Flat Feet Bad?

Are Flat Feet Bad?

When patients come in with foot or leg pain, and they have flat feet, they often want to know if the two are related. They wonder:  Is having flat ...

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What's Causing My Knee Pain?

What's Causing My Knee Pain?

Knee pain: it’s a common problem for us Kiwis, and according to Australian research, the rate of knee injuries is on the rise - especially in kids ...

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So this is...

So this is...

Bare feet in the sun, Sharing meals and memories, And having lots of fun. Enjoying our loved ones, From near and afar, Before we all head off, Know...

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How To Cut Your Toenails

How To Cut Your Toenails

Cutting your toenails is one of those everyday hygiene tasks many of us take for granted. We’ve all been doing it for years. Unfortunately, this si...

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Winter Worries: Chilblains

Winter Worries: Chilblains

Chilblains are small, itchy, red lesions on the skin that can become incredibly painful and dry out if left untreated. Burning and itching sensatio...

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